African Cuisine

If you are new to the cuisine of the world’s second largest continent, these are a few ingredients and flavor profiles you can expect from each region of Africa.

North Africa

Almonds, cilantro, cinnamon, coriander, cumin, harissa, mint, saffron, lemon, olives, fenugreek, honey

South Africa

Curries, rice, coconut milk

East Africa

Manioc, corn, potatoes, injera (fermented flatbread made from teff flour), millet, sorghum

West Africa

Peanuts, okra, beans, yams, grilled meats

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