Indian food stands out from typical Western cuisine because it relies on contrasting, yet complementary flavors. This makes an exciting experience for our tastebuds. Not only are the spices delicious, they are also medicinal.
Turmeric is a blood coagulant and is crucial to keeping inflammation low. It helps fight cancer and prevent Alzheimer’s disease as well as cleanse the liver.
Cumin boosts the immune system and helps relieve pain. It is a great solution for stomach ailments including nausea, diarrhea, cramps, and indigestion.
Cayenne is a digestive aid and can clear congestion. It has anti-irritant, anti-bacterial, anti-fungal, anti-redness properties. It is useful in detoxifying the body, promoting longetivity, supporting weight loss, and relieving joint pain.
Cinnamon can help control diabetes. It has antioxidant, anti-inflammatory, anti-diabetic, anti-microbial, immunity-boosting, cancer and heart disease-protecting abilities.
Read more about the scientific reason Indian food is so delicious.